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Unhealthy Hair Habits Can Cause Hair Trauma Including Alopecia

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I must say that I used to be guilty of quite a few unhealthy hair habits. My most frequent infraction was the overuse of heat. When I was in college, I blow-dried and flat ironed my hair ever 2 weeks. Needless to say, my hair gradually thinned and began to break. Sometimes we will sacrifice the health of our mane for a fly hairstyle. The ‘do will look fantastic but…