Logo

Mother-Daughter Fitness Duo Release Workout Video For Black Women

Post By RelatedRelated Post

An Atlanta-based mother and daughter fitness team, Ellen and Lana Ector, turned their group exercise classes into a video that women can use to exercise at home called “Black Girls Workout Too.”

Ellen and Lana are the owners of Gymnetics Fitness, a private Atlanta studio that offers a variety of workout routines to all.

But the mother-daughter team are trying to specifically help black women get into shape. The women write on their website: “Curves are good..in the right places! Statistics show that 4 out of 5 African-American women are overweight or obese and we have to change that!”

source

 

blacklikemoi

120 Comment

  1. I haven¦t checked in here for a while because I thought it was getting boring, but the last few posts are good quality so I guess I will add you back to my everyday bloglist. You deserve it my friend 🙂

  2. Very nice article and right to the point. I am not sure if this is in fact the best place to ask but do you folks have any thoughts on where to employ some professional writers? Thx 🙂

  3. The root of your writing whilst appearing reasonable initially, did not sit properly with me personally after some time. Somewhere throughout the sentences you actually were able to make me a believer unfortunately only for a very short while. I however have a problem with your leaps in assumptions and one might do nicely to fill in those gaps. In the event that you can accomplish that, I could surely be impressed.

  4. Some genuinely superb blog posts on this site, appreciate it for contribution. “Be absolutely determined to enjoy what you do.” by Sarah Knowles Bolton.

  5. Really nice design and style and excellent content, absolutely nothing else we need : D.

  6. obviously like your web site but you need to test the spelling on several of your posts. Several of them are rife with spelling problems and I find it very troublesome to inform the reality nevertheless I will definitely come again again.

  7. Some truly fantastic info , Gladiola I found this.

  8. It?¦s actually a great and useful piece of info. I?¦m satisfied that you shared this helpful info with us. Please keep us informed like this. Thanks for sharing.

  9. It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks

  10. It is in reality a nice and helpful piece of information. I am happy that you shared this helpful information with us. Please stay us informed like this. Thank you for sharing.

  11. Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending way to much time both reading and commenting. But so what, it was still worth it!

  12. Sweet blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Many thanks

  13. I conceive you have noted some very interesting details , appreciate it for the post.

  14. The subsequent time I learn a weblog, I hope that it doesnt disappoint me as a lot as this one. I imply, I know it was my option to learn, however I truly thought youd have one thing interesting to say. All I hear is a bunch of whining about one thing that you can fix in case you werent too busy looking for attention.

  15. You are my aspiration, I own few blogs and very sporadically run out from to post : (.

  16. Its such as you read my thoughts! You seem to grasp a lot approximately this, like you wrote the guide in it or something. I believe that you just could do with some to drive the message home a bit, however other than that, this is wonderful blog. A great read. I will certainly be back.

  17. hi~ very good ~Keep functioning ,great job!

  18. HI~Nice stuff, do tell us when you post something like that!

  19. Good – I should definitely pronounce, impressed with your site. I had no trouble navigating through all tabs as well as related information ended up being truly simple to do to access. I recently found what I hoped for before you know it at all. Quite unusual. Is likely to appreciate it for those who add forums or something, web site theme . a tones way for your customer to communicate. Nice task..

  20. This is the appropriate weblog for anyone who desires to search out out about this topic. You notice so much its virtually onerous to argue with you (not that I truly would want…HaHa). You positively put a new spin on a topic thats been written about for years. Nice stuff, just nice!

Leave a Comment

Email (will not be published)